Massage

Massage is a continuation of the sense of touch – hands on body – and yet massage goes much further than just skin deep, even deeper than muscles, fascia and tendons. A good caring massage delves deep down, right to the depth of your being.

The massage therapies offered are Ku Nye Whole Body Massage (which is founded on Traditional Tibetan Medicine) and Chair Massage.

A nurturing massage creates feelings of well-being, trust and joy, the emotional aspect of massage is extremely important.

Some of the potential benefits of regular massage therapy:KN1-2

  • Improves softness of connective tissue
  • Enhances the blood’s circulation
  • Reduces blood pressure and heart rate
  • Assists in the elimination of metabolic waste
  • Relaxes muscles and releases trigger points as blood-flow improves throughout the body
  • Increased joint mobility and flexibility
  • Stimulates the parasympathetic nervous system
  • Reduces pain and increases body awareness
  • Boosts the Endocrine system with the release of endorphins
  • Increases lymphatic flow encouraging the lymph to circulate through the body more efficiently
  • Assists the digestive system with relaxation
  • Increases mental clarity
  • Reduces anxiety and releases unexpressed emotions
  • General feelings of well-being

Pregnant women, Senior citizens, young people and everyone can benefit from therapeutic massage.